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Corrective Exercises For Bad Posture

Sitting at your desk all day? Bad posture, sore neck and rounded shoulders? On Monday, I gave you 4 corrective exercises you could do from your desk. Here are 4 more you can perform right next to your desk. All you need is a wall. Most of us have those 😜Need more corrective exercises? DM me 🙏


#fitness #personaltrainer #exercise #workout #personaltraining #onlineworkout #onlinepersonaltrainer #athome #onlinefitness #correctiveexercise #uppercrossedsyndrome #shannoneberly #shannoneberlyfitness



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