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Packages

Full Body Renovation
240$

12-Week Full Body Renovation, with up 4-7 workouts every week
Valid for 6 months
- 4-7 customized workouts each week, for 12 weeks
- 3 Phases of workouts split into 2 week periods
- Text and email communication with me!
- Cardio, resistance training, stabilization, & flexibillity
- Full access for up to 6 months
24-Week Marathon Training Plan
240$

Full 24-week marathon training plan
Valid for 12 months
- Full running schedule
- Resistance training plan
- Injury prevention workouts built in
- Different workouts each week
- Communication with me!
- 12 months of access
Online Coaching - Customized Plans
60$
Every week
Customized workout plans provided weekly
Valid for 2 weeks
- Weekly customized workouts for general fitness/weight loss
- Prenatal Fitness
- Senior Fitness
- Marathon/Long Distance running
- Text, email, zoom, and phone communication with me
- 4-7 weekly workouts each week
ONCE A WEEK PERSONAL TRAINING
515$
Every month
ONE PERSONAL TRAINING SESSION EACH WEEK
Valid for 3 months
- IN PERSON OR VIRTUAL
1-HR IN PERSON
129$

1 HOUR IN-PERSON SESSION
Valid for 3 months
Free Access to Online Workouts
0$

Over 100 On-Demand Workouts
Free Plan
- HIIT Classes
- Boxing
- Strength Training
- Resistance Bands
- Abs & HIIT

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